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Why Do I Have Belly Fat Even Though I Exercise?

A woman stands confidently, showcasing her belly, with a warm smile and a relaxed posture.

When you exercise regularly and eat balanced meals, it can be very frustrating to find that your results don’t match your expectations. Small pockets of fat along the belly just above the pubic bone are very common, but aren’t ideal if you’re aiming for a summer beach body. The truth is that there are a … Read more

Are You Dissatisfied With Breast Augmentation? Top Reasons

A woman in a bra top confidently poses for the camera, showcasing her style and self-assurance.

The most common cosmetic surgery for women is a breast augmentation. Many women are unhappy with their natural chest for a variety of reasons. Women are either unhappy with the way their chest naturally is or even the way their breasts look after pregnancy and breastfeeding. Issues may be size, fullness, shape, or even nipple … Read more

Can You Have Nose Job if You Have a Piercing?

A woman showcasing her bright white teeth and wearing a stylish nose ring, exuding confidence and charm.

Rhinoplasties, casually known as nose jobs, are one of the most popular plastic surgeries. The procedure is relatively low-risk when compared to other popular operations but provides clear benefits. The central position of your nose means that its size, shape, and overall character have a major effect on the general appearance of your face. Even … Read more

What Causes Saggy Cheeks?

A black and white photograph featuring a girl with long hair, capturing her serene expression and timeless beauty.

Between the effects of natural aging, poor lifestyle habits, and genetics, you may notice that you have saggy cheeks. But what causes saggy cheeks? Extreme weight loss can also contribute to sagging skin on your face, specifically your cheeks, as that’s where a lot of the fat is stored on your face. What Causes Saggy … Read more

What Body Shape Do You Have?

An illustration showcasing various shapes of a woman's body, highlighting diversity in form and beauty.

Every one of us is absolutely unique. There is an endless number of body shapes with a million variations. Therefore, it isn’t surprising that there is so much push-back against the use of standardized body-type labels for both men and women. What body shape do you have? That being said, we can and should discuss … Read more

When to Begin Scar Massage

A woman sits on the floor with her legs raised, creating a relaxed and contemplative atmosphere in the image.

For patients that are about to undergo surgery, scarring is a serious concern. Scar formation is a natural part of the healing process that allows our bodies to strengthen the wounded area by stimulating collagen production. Still, they can physically mar what was once smooth, beautiful skin. One tip many people receive is to try … Read more

Tummy Tucks and the Alleviation of Back Pain

A woman wearing a white bikini top and matching underwear, posing confidently against a neutral background.

When most people think about a tummy tuck, they think about the cosmetic effects: the slimmed waist-line and the renewed abdominal structure. What we often don’t consider is the importance of that abdominal structure and how it relates to the rest of the body. The truth is that when the abdominal muscles become weakened or … Read more

Step by Step Guide: Rhinoplasty

A woman undergoing a rhinoplasty procedure, showcasing her face during the surgical process.

Rhinoplasty (or a “nose job”) is a plastic surgery procedure that reconstructs the nose for cosmetic correction. People may consider rhinoplasty for a number of reasons. It may be entirely cosmetic, or it may out of necessity due to a prior injury. It could also be both. There is a lot of misinformation about cosmetic … Read more

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