Have you ever looked in a mirror while standing next to someone else? When comparing your and your partner’s sizes, you may notice all of the different ways in which your bodies display fat and thickness. You personally may have fat stored in the thighs and buttocks, whereas the person next to you may have fat in their belly and arms.
What’s the difference? Why do people store their fat in different parts of the body? Is it easier to lose weight in certain areas than in others? Will liposuction in Beverly Hills help to remove or redistribute this weight? Schedule a consultation with Dr. Brent to discuss how your body fat is affecting you.
It’s all About the Hormones
One of the biggest influencers of where we store our body fat is hormones. Your hormone level indicates how much fat you have and where it sits on your body. Getting a better understanding of specific hormones and how they work can help you determine what to do about your body fat.
Here are some of the most common hormones and how they influence fat:
Insulin regulates how well you metabolize carbohydrates. This is what creates fat pockets known as love handles, which typically sit on your hips. The best way to combat this is by reducing the amount of sugar and carbohydrates you consume. You can also seek liposuction in Beverly Hills for a comprehensive fat removal.
Increased estrogen leads to the development of thigh and arm fat. The primary female sex hormone typically causes fat to build up in these areas, and it can be difficult to get rid of. Try getting rid of items that contain BPA and get rid of chemicals in skin care products as well.
This is a hormone in the thyroid gland that contributes to upper back fat. If you have upper back fat, try eating more cruciferous vegetables and avoid gluten and soy products for a while.
Also known as the stress hormone, cortisol directly influences the amount of fat in your belly. Of course, other hormones like estrogen and insulin, and outside factors such as stress and poor diet can also contribute to belly fat. But cortisol can be improved by eating more lean meats, vegetables, and fruits.
Think about Good Vs. Bad Fat
One thing our professionals at the office of Dr. Brent want you to know is that it’s okay to have some fat. There are certain types of fat that are essential for the healthy production of hormones, proteins, and other nutrients in the body. So, when seeking liposuction in Beverly Hills, keep the following statistics in mind:
- The average body fat range for a woman is between 25% and 31%. This is considered the healthy range and fat removal is not necessary.
- The average body fat range for a fit woman is 21-24%. It is not needed to have a lower fat percentage than that.
It’s important to consider where the fat on your body is stored, and how large of a body fat percentage you have. Some fat pockets can be easily dissipated by a change in diet or exercise, while other fat areas may take more time and energy to remove.
Learn More About Liposuction in Beverly Hills
Liposuction in Beverly Hills is a viable option for those who are looking to remove large areas of fat for medical, physical, and aesthetic reasons. You deserve to feel comfortable in your own skin. Understanding where certain types of fat comes from, and why it sits on certain areas of your body, can help you take the next steps towards dealing with that fat in the healthiest way possible. If you are interested in learning more about your plastic surgery options, you can schedule a consultation by contacting us online or by giving us a call at (310) 273-1001. We look forward to helping you bring out your inner beauty!